If you find yourself frustrated with a colleague whose incompetence is driving you crazy, a boss who gets angry when you’re not a mind reader, or an employee who challenges your authority, chances are you are caught in an emotional trap at your job. The solution is simple: take control of your life. In therapy, there are pragmatic and engaging steps I can teach you to eliminate your workplace woes. This includes teaching you how to unlock physically and mentally from negative interactive patterns and thoughts
Work related problems can take their toll on your mental health. Seeing a therapist can help you resolve work related issues, diminish anxiety on the job, and increase your self confidence and assertion skills.
Dr Gabriela Castello-Kramer individual sessions for work related counseling will help empower you again. Please fill out my form or call 510.841.8242